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She has been teaching yoga and meditation for over 20 years. As a yoga teacher, she emphasizes connecting movement to the breath, a sense of grounding to the earth and freedom of the spine. She emphasizes moving with ease and mindfulness, encouraging her students to use yoga as a means to discover movement, freedom of the breath and the art of relaxation within themselves.

Lynn is a graduate of the Esther Myers yoga teacher-training program and has over 700 hours of professional training in the Scaravelli tradition. She is a Registered Yoga Teacher (RYT-500) and is a member of the Yoga Alliance. 

Classes are held Thursday nights from 7:15-8:30pm at 531 Dale Dr at Dartmouth in Silver Spring, MD. There is a drop-in fee of $10 or $50 for 6 classes (used within 10 class weeks of purchase). For more information or a current class schedule please contact Lynn.

Lynn Teo LAc, MSc, MAOM

Three Rivers Wellness

By Appointment Only
(301) 456-5467

Three Rivers Wellness has relocated to Portland, ME!
See you in 2021!