Yoga

She has been teaching yoga and meditation for over 15 years. As a yoga teacher, she emphasizes connecting movement to the breath, a sense of grounding to the earth and freedom of the spine. She emphasizes moving with ease and mindfulness, encouraging her students to use yoga as a means to discover movement, freedom of the breath and the art of relaxation within themselves.

Lynn is a graduate of the Esther Myers yoga teacher-training program and has over 700 hours of professional training in the Scaravelli tradition. She is a Registered Yoga Teacher (RYT-500) and is a member of the Yoga Alliance. 

Classes are held Thursday nights from 7:15-8:30pm at 531 Dale Dr at Dartmouth in Silver Spring, MD. There is a drop-in fee of $10 or $50 for 6 classes (used within 10 class weeks of purchase). For more information or a current class schedule please contact Lynn.


Lynn Teo LAc, MSc, MAOM

Three Rivers Wellness
6917 Arlington Road, Suite 223,
Bethesda, MD, 20814
By Appointment Only
(301) 456-5467
lynn@threeriverswellness.com

Yoga Class:
Thursday evenings 7:15-8:30pm
531 Dale Drive, Silver Spring, 20910
Fall Term Resumes Sept 12!